top of page

sön 29 okt.


The Practice Pop-Up at T5 Community

The Final Practice, with Camilla

Welcome to The Practice—a wild Embodied Movement and Mindfulness class, where we encourage you to let go, be playful, and express yourself freely, while also acknowledging and processing emotions stored in the body.

Registration is closed
See other events
The Final Practice, with Camilla
The Final Practice, with Camilla

Time & Location

29 okt. 2023 11:30 – 12:30

The Practice Pop-Up at T5 Community , Birkagatan 28B, 113 39 Stockholm, Sweden

About the event

The Practice is a 60-minute movement-based class led by Camilla (Ahlqvist) that combines elements of yoga with high-intensity training to unlock the patterns of your mind. The Practice allows us to use movement to get at these patterns of thought, behaviours and actions, so that we may see ourselves more clearly. We dance, we scream, we laugh, we cry, we let the body release what it needs to release so we may sit in stillness to receive the Wisdom we are yearning for.  

Barefoot or in gym shoes; yoga attire. Get ready to sweat. Let's begin! 

More about this Transformational Experience 

Share this event

bottom of page