Welcome to The Practice—a wild Embodied Movement and Mindfulness class, where we encourage you to let go, be playful, and express yourself freely, while also acknowledging and processing emotions stored in the body.

Sofie Kraft invites you to the healing world of yoga and sound healing.

Join Sofie (she/her) for a strong yet soft Hatha yoga class

This class will be designed for new mammas with little ones from the age of 1-12 months.

Welcome to The Practice—a wild Embodied Movement and Mindfulness class, where we encourage you to let go, be playful, and express yourself freely, while also acknowledging and processing emotions stored in the body.

This is a unique, beautiful and supportive mix of affirmative, joyful and playful dance moves (strut, shimmy & shake) inspired by the art of burlesque

Move your body with the incredible Josefine Stenström of Gymnastic Movement.

Emelie Silverterna, founder of Noème, is a passionate and innovative architect with extensive experience in residential architecture and housing development.

This Round Panel captures the essence of female empowerment, highlighting the journeys of women in the wellness industry. It emphasises the themes of vulnerability, challenges, amidst product launches, modern work norms, and ultimately showcases the resilience and success of these entrepreneurs.

Join us for lunch with Lina Nertby and Mia Clase of Food Pharmacy, who will be presenting some fascinating new information on Fasting, and enjoy a delicious plant-based Lunch lovingly prepared by Camilla of The Practice.

The Practice is a 65-minute movement-based class, led by Vendela

Join Nina on a transformational journey where ceremonial cacao, transformational breathwork, embodied movement and voice activation are woven together.

Welcome to The Practice—a wild Embodied Movement and Mindfulness class, where we encourage you to let go, be playful, and express yourself freely, while also acknowledging and processing emotions stored in the body.

Hosted by Wholeness by Andrea, Andrea Wehtje. Inviting new mamas, mamas-to-be and experienced mothers to this empowering lunch talk & workshop focusing on holistic motherhood health in this busy modern world.

A workshop centered on how we open up to activating our super nature abilities and navigate life and leadership from heart.

Learn the foundational basics for doing handstands and learning to work with your body for all handstand positions, by Gymnastic Movement founder, Josefine.

A flowing class through alignment based sequences, always with a curious twist that keeps it interesting.

The BEING Method, a transformative healing approach by Elin