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tors 26 okt.


The Practice Pop-Up at T5 Community

Empowering Journeys: Unlocking Success in the Health and Lifestyle Industry

This Round Panel captures the essence of female empowerment, highlighting the journeys of women in the wellness industry. It emphasises the themes of vulnerability, challenges, amidst product launches, modern work norms, and ultimately showcases the resilience and success of these entrepreneurs.

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Empowering Journeys: Unlocking Success in the Health and Lifestyle Industry
Empowering Journeys: Unlocking Success in the Health and Lifestyle Industry

Time & Location

26 okt. 2023 18:00 – 20:00

The Practice Pop-Up at T5 Community , Birkagatan 28B, 113 39 Stockholm, Sweden

About the event

Join Sophia Marinho de Lemos, Co-Founder of Källa, Sandra Andreis, Actress/Singer and host of the Coming Home podcast, and Karlina Caune, Model/Founder of The Karlinas. Moderated by Camilla Ahlqvist, founder of The Practice. 

Ever wanted to eavesdrop on a fabulous conversation from women in-the-know, who have turned their idea into a tangible product in the marketplace. These three women have created product offerings in the Wellness sector, including: ingestible supplement products, inspirational broadcast and clean beauty products. Driven by cause and spurred on by creativity, each of them have a story of ovecoming vulnerability and meeting challenges. Join us as we delve deeper into each of their experiences, sharing the 'get-real,' nitty-gritty details of entrepreneurship and maintaining a sense of balance in today's work world. 


Sophia Marinho de Lemos, Co-Founder of Källa

Sophia is a co-founder of Swedish wellness company KÄLLA. KÄLLA make science-backed probiotic powders and supplements that target the gut to support overall health; from boosting gut health and supporting immunity, to naturally balancing hormones. KÄLLA have experienced phenomenal growth in the last two years and are now setting their sights on international expansion. Sophia's professional experience is in digitalisation, ecommerce growth and marketing, but her passion is in nutrition and helping people feel their best. She lives in Stockholm and is a mother to two.

Sandra Andreis, Actress/Singer and host of the Coming Home podcast

Sandra is a Swedish-Italian actress and singer who has lived in Scandinavia, New York and Los Angeles, known in roles in Snabba Cash, The Sandhamn Murders, The Head and We Got This. She is the co-founder and co-host of Coming Home Podcast, with Laura Bach, where they invite world-renowned fellow artists, norm-breakers, researchers, scientists & spiritual leaders to share inspiring insights, vulnerable stories and hands-on advice about how we all can feel more at home with ourselves.

Karlina Caune, Model, Founder of The Karlina's and Karlina's Skin

Karlina is a supermodel, having spent years in New York and Iceland, she now resides in Stockholm. Her passion and environmental activism has led her to create The Karlinas, a brand of eco-conscious sweaters and a skincare line. The Karlinas Sweaters are hand-sown in Lettland in 100% GOTS-certified organic cotton

Moderated by: Camilla Ahlqvist, Founder of The Practice 

Camilla is a Holistic Chef and Yoga teacher from New York City currently residing in Sweden. It's time to redefine your path to wellness. Unleash your potential, elevate your well-being, and immerse yourself in a holistic lifestyle. The Practice encompasses a wild movement class, where we create a safe and transformative space for individuals who have never considered themselves "workout people" but are seeking a deeper connection with their bodies and a sense of inner peace. This class is an opportunity for you to experience release, self-discovery, and a return to our Authentic selves. The Practice also nourishes the body with jaw-droppingly delicious organic food, fun & informative cooking classes and individual holistic nutrition counselling.

Doors open at 18:00 with our Round Panel beginning promptly at 18:15.

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