Elixir of Bliss, with Hanne-Lina Drott
sön 22 okt.
|The Practice Pop-Up at T5 Community
This captivating class invites you to immerse yourself in a fusion of breath-work, movement, and meditation. This is a class designed to bring you home to you. It is designed to evoke a sense of liberation, centeredness, vibrant vitality and can lead to a big surge of creativity.
Time & Location
22 okt. 2023 11:15 – 12:30
The Practice Pop-Up at T5 Community , Birkagatan 28B, 113 39 Stockholm, Sweden
About the event
This class is designed to evoke a sense of liberation, centeredness, vibrant vitality and can lead to a big surge of creativity.
An exquisite blend of tools and techniques, crafted from Hanne-Lina's deep studies in the fields of embodiment, Tantra, and breath-work, awaits you.
Breath Work: Experience the power of conscious breathing. We harness the breath as a tool for grounding, releasing stress, and enhancing your energy flow.
Movement: Through non-linear movement, we'll explore fluidity rather than rigidity which allows you to express yourself authentically, release stagnant energy and feel fully alive.
Meditation: Discover a profound sense of stillness, clarity, and connection within as we end this class with meditation and rest.
All levels, genders and ages welcome. Whether you're a seasoned explorer of embodiment practices or a newcomer to the world of self-discovery, this nurturing experience is designed for you.